Supporting identity, insight, and inner work

After Holding it all Together

A Space to slow down, understand yourself, and find your way forward.

Grounded in Faith. Open to all

Therapy in Georgia · Coaching available nationwide

If Something Feels Off

You’re doing what you’re supposed to do. Showing up. Handling things. Keeping it together. But something feels off.

You might feel:

  • disconnected from yourself

  • overwhelmed in ways you can’t explain

  • stuck in patterns that don’t feel like you anymore

  • tired of carrying so much, quietly

This isn’t something to “fix.” It’s something to understand.

This space is for you if:

  • you’re thoughtful, self-aware, and reflective

  • you’ve outgrown surface-level conversations

  • you want clarity, not just coping

  • you’re ready to understand yourself in a deeper way

I am a Licensed Professional Counselor based in Georgia. My work centers on helping adults and college students understand themselves more clearly, particularly when questions of identity, relationships, meaning, or direction begin to feel important to explore.

I approach this work with the belief that emotional struggles are not simply problems to be solved quickly, but experiences that often carry meaning and deserve thoughtful attention. Much of the work involves slowing down enough to notice patterns, reflect on past experiences, and understand how they continue to shape the present.

Many of the people I work with are navigating internal complexity, recurring emotional patterns, relationship dynamics, questions about identity, or periods of change and uncertainty that bring deeper questions about who they are, what they want, and how they want to live. Often there is a sense that something within deserves closer attention, even if it isn’t yet fully clear what needs to change.

In our work together, I aim to create a space where people feel both supported and thoughtfully challenged. Through careful conversation, reflection, and insight, therapy becomes an opportunity to better understand yourself and move toward greater clarity, alignment, and emotional resilience.

Clinical Orientation

My approach is relational and insight-oriented, informed by attachment-based, emotionally focused, psychodynamic, narrative, and schema-informed frameworks. These perspectives guide how I understand people and the patterns that shape their lives.

While specific techniques may be used when helpful, the core of my work focuses on understanding the person beneath the symptoms. Therapy is intentionally paced so that insight can develop naturally and change can emerge in a way that feels sustainable and integrated.

Faith as a Foundation

My work is informed by a Christian worldview that understands people as inherently valuable, complex, and capable of growth. Faith shapes my posture and values, but it is never imposed. Clients are not required to share specific beliefs, and care remains client-centered, respectful, and ethically grounded.

For those who wish to incorporate spiritual questions or faith into the work, these themes can be explored thoughtfully within the therapeutic process.

Hello, I’m Chantelle

Ways to Work Together

Individual Therapy

Depth-oriented support for personal growth, emotional insight, and inner work.
For adults located in Georgia.

Couples Therapy

A space to strengthen communication, deepen understanding, and work through relationship patterns.
For couples located in Georgia.

Coaching

Support for clarity, direction, and intentional change.
Available regardless of location.

Psychotherapy and coaching are distinct services.

Psychotherapy focuses on emotional and relational healing.
Coaching focuses on clarity, direction, and personal growth.

To ensure you receive the level of care and support you deserve, there are certain situations that are better served in higher levels of care or specialized settings.

At this time, my practice may not be the best fit if you are currently experiencing:

  • Active suicidal thoughts with intent or recent suicide attempts

  • Active self-harm behaviors requiring higher levels of support

  • Psychosis, including hallucinations (e.g., hearing or seeing things others do not) or significant loss of reality testing

  • Acute mental health crises that require immediate or intensive intervention

  • Conditions that would benefit from a higher level of care (such as IOP, PHP, or inpatient treatment)

  • Court-mandated treatment or documentation requests related to legal proceedings

  • Substance use disorders

In these cases, I strongly recommend connecting with providers or programs that offer more intensive or specialized care. If you’re unsure what level of care is appropriate, I’m happy to help guide you toward the right resources.

Getting You the Right Support

Interested in working together?

Reaching out can feel like a big step. If something here resonated with you, you’re invited to begin the process below.

Once your form is submitted:

  • I’ll review your information

  • Follow up within 48 hours

  • Schedule a 15-minute consultation

Prefer to reach out by text?
You can text me at 678-397-5408 and I’ll get back to you within 48 hours.

When you text, include:
• Your first name
• A brief idea of what’s bringing you in
• Your general availability
• The state you’re located in

You don’t have to have everything figured out, just enough for me to understand how to support you.

Your Questions, Answered

  • Begin by completing the inquiry form.
    From there, we’ll schedule a 15-minute consultation to connect and explore fit.

  • Consistency is an important part of meaningful therapeutic work. I require that we begin with weekly sessions for the first 6–8 weeks to build a strong foundation, develop rapport, and support early progress.

    After that, we can reassess together and determine whether it feels appropriate to continue weekly or transition to biweekly sessions.

    At this time, I offer weekly and biweekly appointments only. If your schedule does not allow for consistent attendance, this practice may not be the best fit.

  • I accept Aetna through my private practice and work with several other major insurance plans through an affiliated practice. Private pay sessions are also available at $115 per session, with a reduced rate of $85 for undergraduate college students. Superbills are available for eligible out of network clients seeking possible reimbursement.

  • Psychotherapy

    The standard fee for psychotherapy is $115 for a 50-minute session. Sessions are typically scheduled weekly or biweekly depending on individual needs and goals.

    A limited number of reduced-fee spaces are available for undergraduate college students at $85 per 50-minute session. These spaces are intended to make consistent therapy more accessible to students while they are enrolled in college. Availability is limited.

    Coaching

    Coaching sessions are $115 for a 55-minute session.

    Coaching is a nonclinical service for individuals seeking clarity and discernment around life transitions, professional decisions, leadership challenges, or questions of personal alignment and direction.

  • Sessions are primarily offered virtually, allowing for flexibility and ease. For those who feel drawn to a more grounded, in-person experience, walk and talk sessions are also available and take place outdoors in a calm, natural setting.

  • As the time is reserved specifically for you and unavailable to anyone else, we require a minimum of 24 hours for cancellation, or the full session fee is due. We understand that plan changes may arise and encourage you to talk with your provider.

  • After our initial consultation, the first session gives us the opportunity to begin working more deeply with what has already been shared. We will explore your experiences, begin to understand patterns, and gently move toward what feels most important to you. This time is also for you to continue getting a feel for the space and how we will work together.

  • If you are experiencing an emergency, we encourage you to seek immediate support. Call 911 or visit the nearest emergency room. You may also call the Georgia Crisis and Access Line (GCAL) at 1-800-715-4225. Our providers are not on call and are not able to respond immediately to urgent concerns.

If You Are in Immediate Need of Support

If you are in crisis or need immediate assistance, please contact:

  • Call or text 988 (Suicide & Crisis Lifeline)

  • Go to your nearest emergency room

  • Call 911